Did you know that "how" you set your goals has a lot to do with whether you achieve them or not?
It's true...
All the successful marketers in our industry set S.M.A.R.T goals, while the rest set regular goals.
In fact, EVERY successful person in the world (regardless of industry), sets S.M.A.R.T goals.
S.M.A.R.T is an acronym for:
Specific
Measurable
Achievable
Realistic
Time limited
If you want to achieve a goal, it must be:
1. Specific:
A specific goal has a much greater chance of being accomplished than a general goal.
2. Measurable:
You need to have some way of measuring your progress if you want to achieve your goal.
3. Achievable:
A goal must be achievable. For example, setting a goal to break the 100m world record when you've never ran track is NOT achievable.
4. Realistic:
A goal has to be realistic. For example, if you've not made your first sale yet, it's unrealistic for you to set a goal to become a millionaire in the next 3 months.
5. Time limited:
You need deadlines for all your goals. A goal without a deadline is only a wish.
Here are some examples of regular goals and their S.M.A.R.T counterparts:
I want to get in shape (regular goal).
I will lose 10 pounds in the next 10 weeks by working out 3 times every week (on Mondays, Wednesdays, and Fridays) and cutting out all junk food from my diet (S.M.A.R.T goal).
I will fire my boss (regular goal).
I will fire my boss by December 31st 2012. I will do this by dedicating 4 hours every day after work to build my network marketing business (S.M.A.R.T goal).
Sunday, June 5, 2011
Friday, May 13, 2011
Tuesday, April 5, 2011
Sunday, April 3, 2011
Your Personal Economic Recovery Plan !
This video explains your personal economic recovery 12 month plan without any referrals using revenue sharing and getting paid in your first week. The matching bonus only lasts for April, 2011 and only happens when you upgrade within 14 days of joining. Cash Money Video !!!.
Saturday, November 13, 2010
Saturday, October 30, 2010
11 Steps To Having 6 Pack Abs !
Today I am going to give you some of my top key points when it come to having a six pack.
let's get into it;
1) Drink Water before every meal!
2) Make sure you are following a fun/proven weights program
3) you are getting 1-2days cardio a week( walking/running/bike etc)
4)Make sure you change your workouts every 3-4 weeks
5) Start letting go of the junk food that is in your diet!
6) Slow down on the booze, I currently still enjoy a bottle of wine each week.
7) learn about what foods are good for you and which ones are not.
8) as above, learn about the nutritional facts in your foods.
9) Eat 6 small snacks a day instead of 3 main meals)
10) Eat whatever you want one day a week.
11) structure your workout program so that your body is consistantly burning calories building muscle repair!!!!!(MASSIVE!)
These are some of the things i do on a consistant basis to stay and get in better shape. It has taken a couple of months to develop the disapline to follow these goals so take your time and enjoy your change!
let's get into it;
1) Drink Water before every meal!
2) Make sure you are following a fun/proven weights program
3) you are getting 1-2days cardio a week( walking/running/bike etc)
4)Make sure you change your workouts every 3-4 weeks
5) Start letting go of the junk food that is in your diet!
6) Slow down on the booze, I currently still enjoy a bottle of wine each week.
7) learn about what foods are good for you and which ones are not.
8) as above, learn about the nutritional facts in your foods.
9) Eat 6 small snacks a day instead of 3 main meals)
10) Eat whatever you want one day a week.
11) structure your workout program so that your body is consistantly burning calories building muscle repair!!!!!(MASSIVE!)
These are some of the things i do on a consistant basis to stay and get in better shape. It has taken a couple of months to develop the disapline to follow these goals so take your time and enjoy your change!
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